Do you want to go more in depth about your alignment in various postures? Do you need help with the Ujayi breathe? Or maybe you would just like a fun yoga teacher to have a one-on-one sesh with?! If you live anywhere in or near the Denver/Lakewood area, then we can meet at a local park (or if the...

A private Zoom yoga session with me where you can really get one-on-one attention on your yoga postures and proper alignment. Sessions could include: breakdown of yoga sequences (such as a sun A), options for modifications, options for the use of props, brewkdown of proper alignment in postures,...

FREE yoga sessions at O'kane park this summer! We will meet behind the pickleball courts at 9am, every last Saturday of the month from June until September, 2026. Use this to register for these sessions only if you are planning on leaving a donation. Otherwise, just meet me there! Donations are n...

Wake up and join me for some morning chair yoga! This is great for seniors, those with limited physical ability, or even just anyone wanting a seated yoga practice instead of on- the-mat. We will breathe deep, and then flow through seated postures like Goddess/Horse pose, Boat Pose, Warrior 2, St...

Join me every other Sunday for a quick morning power vinyasa sesh! We will begin with some deep breathing, and then flow through a power vinyasa sequence that will leave us feeling energized, stretched, and ready for the day ahead! This session is only 35 minutes and is perfect for busy parents a...